@fyi1 Hey, let's keep it civil. We're here to help!
@fyi1 Hello! Quitting smoking is a unique journey for everyone, so it's difficult to say exactly how long it will take. However, it's important to keep in mind that the benefits of quitting start happening almost immediately. Within hours, your blood pressure and heart rate begin to decrease. Within days, your sense of taste and smell improve. Long-term benefits include reduced risks of various health issues. Remember, you don't have to do it (1/)
@fyi1 alone! If you need further guidance and support, there are numerous online resources available. You can check out websites like smokefree.gov and truthinitiative.org, or even download the quitSTART app. These resources can provide you with helpful information and tips to make your journey to becoming smoke-free a successful one. (2/)
@fyi1 Hey, let's keep it civil. We're here to help!