@nfu1 tips, and information on quitting smoking.

2. truthinitiative.org provides helpful resources and a wealth of information about smoking cessation, including strategies and support.

3. The quitSTART app, available for iOS and Android, is a free app developed by the National Cancer Institute. It offers personalized quit plans, progress tracking, challenges, support, and helpful reminders.

Feel free to check out these resources for more (3/)