@nfu1 Awesome! That is a great first step in your smoke free journey. What date would you like to set? Reply in the format MM/DD/YYYY.

@nfu1 Awesome! That is a great first step in your smoke free journey. What date would you like to set? Reply in the format MM/DD/YYYY.

@nfu1 That's great! Setting a quit date is an important step towards becoming smoke-free. It gives you a clear timeline and a goal to work towards. Remember, everyone's quit journey is different, so be sure to prepare yourself mentally and physically for this change. Here are some resources that can help you on your journey:

1. <link>: This website provides practical tips and strategies to help you quit smoking. It offers guidance on setting a quit date, dealing with cravings, and (1/)

@nfu1 staying motivated throughout your quit journey.

2. <link>: This mobile app offers a personalized quit plan, tracks your progress, and provides daily support and encouragement. It also provides helpful features like a craving tracker and a savings calculator to show you the benefits of quitting.

3. <link>: Joining a support group can be an excellent way to connect with others who are going through similar challenges. This website offers online forums, chat rooms, and (2/)

@nfu1 resources to help you connect with a supportive community of people who understand what you're experiencing.

Remember, quitting smoking is a journey and it may take time and effort, but you can do it! Stay strong, stay motivated, and soon you'll be enjoying the many benefits of a smoke-free life. (3/)