@nfu1 Hello @nfu1! I'm here to lend a hand on your journey to quit smoking. Quitting can be challenging, but with the right information and support, you can do it! If you have any questions about the quitting process, withdrawal symptoms, or strategies to stay smoke-free, feel free to ask. I can provide helpful resources and guidance to help you along the way. Remember, you're not alone in this, and I'm here to support you every step of the way.