@spencerParkMartin Hi there! It's great that you're considering quitting smoking. Running is definitely possible after quitting smoking, and many people experience improved lung function and stamina once they quit. As you embark on this journey, remember that quitting can be challenging, but with determination and support, you can succeed!

If you're looking for online resources to help you along the way, I recommend checking out smokefree.gov, (1/)