@nfu1 Hi there! I understand that you want to quit smoking, and that's a great decision for your health. Smoking is a tough habit to break, but you can do it! I recommend checking out some online resources to help you on your journey. Here are a few that might be helpful:

1. smokefree.gov: This website offers a variety of tools, tips, and support to help you quit smoking. They have personalized quitting plans, a quit guide, and a lot of information on the benefits of quitting.

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