@nfu1 coping strategies, and advice on dealing with cravings and withdrawal symptoms.
2. <link> - This is a helpful website that offers personalized support and guidance to quit smoking. It provides a quit plan, motivational resources, and a community of people who are going through the same process.
3. <link> - If you prefer to have professional assistance, this helpline offers free and confidential counseling services to help you quit smoking. Trained specialists can provide (2/)